MARK HOWELL v1500m/2:00r...1 SkiErg
1,500
Meters
6:24.4
Time
2:08.1
Pace
93
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,686 |
| Overall Time | 8:24.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 248 |
| Drag Factor | 0 |
September 20, 2025 09:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 1,500 | 2:08.1 | 166 | 872 | 34 | |
| 6:24.4 | 1,500 | 2:08.1 | 166 | 872 | 34 | |
| r: 2:00 | 186 | |||||
| r186 |
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Workout Graph
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