MARK HOWELL 1500m row
1,500
Meters
6:12.0
Time
2:04.0
Pace
95
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 98 |
August 27, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.0 | 1,500 | 2:04.0 | 184 | 931 | 23 |
| 1:14.5 | 300 | 2:04.1 | 183 | 929 | 23 |
| 1:13.9 | 600 | 2:03.1 | 187 | 944 | 23 |
| 1:14.3 | 900 | 2:03.8 | 184 | 934 | 23 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 921 | 24 |
| 1:14.6 | 1,500 | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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