MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/24 | v500m/2:00r...5 | 3,500m | 1:52.8 | RowErg | View workout | |
| 03/09/24 | v5:00/2:00r...5 | 4,892m | 2:08.7 | SkiErg | View workout | |
| 03/08/24 | 5000m | 21:31.0 | 2:09.1 | SkiErg | View workout | |
| 03/07/24 | v2:30/0:30r...10 | 5,905m | 2:07.0 | SkiErg | View workout | |
| 03/02/24 | 20:02 | 4,783m | 2:05.7 | SkiErg | View workout | |
| 02/29/24 | 5:32 | 1,362m | 2:02.0 | RowErg | View workout | |
| 02/29/24 | 4:01 | 989m | 2:02.0 | RowErg | View workout | |
| 02/29/24 | 8:07 | 1,988m | 2:02.5 | RowErg | View workout | |
| 02/29/24 | 3:52 | 999m | 1:56.2 | RowErg | View workout | |
| 02/27/24 | v20c/2:00r...5 | 4,242m | 1:55.1 | RowErg | View workout | |
| 02/27/24 | 5:04 | 1,312m | 1:55.9 | RowErg | View workout | |
| 02/23/24 | v1:00/2:00r...5 | 3,602m | 2:04.9 | SkiErg | View workout | |
| 02/21/24 | v1500m/2:00r...4 | 6,000m | 1:56.4 | RowErg | View workout | |
| 02/19/24 | v1000m/3:00r...3 | 3,000m | 2:04.1 | SkiErg | View workout | |
| 02/13/24 | v0:45/0:45r...20 | 4,167m | 1:47.9 | RowErg | View workout | |
| 02/12/24 | v4:00/2:00r...7 | 4,490m | 2:06.9 | SkiErg | View workout | |
| 02/11/24 | v750m/2:00r...5 | 3,750m | 1:52.9 | RowErg | View workout | |
| 02/09/24 | v2:00/1:00r...7 | 4,419m | 1:55.4 | RowErg | View workout | |
| 02/09/24 | 2:05 | 531m | 1:58.4 | RowErg | View workout | |
| 02/05/24 | v2:00/2:00r...5 | 3,645m | 1:55.2 | RowErg | View workout | |
| 02/01/24 | v2:00/1:00r...8 | 3,891m | 2:03.3 | SkiErg | View workout | |
| 01/29/24 | v5:00/2:00r...5 | 5,368m | 1:57.3 | RowErg | View workout | |
| 01/26/24 | 3:36 | 835m | 2:09.5 | SkiErg | View workout | |
| 01/26/24 | 2:56 | 750m | 1:57.8 | RowErg | View workout | |
| 01/26/24 | 2:54 | 746m | 1:57.1 | RowErg | View workout |