Concept2 Logbook | Log for Ross Mursell

Sign Up

Ross Mursell

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/22/18	5:08	1,207m	2:07.9	RowErg		View workout
11/15/18	3:37	780m	2:19.2	RowErg		View workout
11/13/18	10:00	2,289m	2:11.0	RowErg	W'dn	View workout
11/13/18	10:00	2,688m	1:51.6	RowErg	1'@18 4'@22 1'@20 4'@24	View workout
11/13/18	10:00	2,680m	1:51.9	RowErg	3'@18 2'@22 3'@20 2'@24	View workout
11/13/18	10:00	2,657m	1:52.9	RowErg	4'@ 18 1'@22 4'@20 1'@ 24/min	View workout
11/13/18	4:20	929m	2:19.9	RowErg	W'up	View workout
11/07/18	10:00.0	2,586m	1:56.0	RowErg	W'up capped at 22	View workout
11/02/18	14:00.0	12,000m	0:35.0	RowErg	My 12 x 1000km in a 4 man relay.	View workout
10/30/18	10:47	2,298m	2:20.7	RowErg	W'dn	View workout
10/30/18	4x500m/1:00r	6:47.4	1:41.8	RowErg	4x500m @2000m pace + 1 min rest	View workout
10/30/18	4x500m/1:00r	6:51.7	1:42.9	RowErg	4x500m @ 2000m pace + 1min rest	View workout
10/30/18	8:23	1,842m	2:16.5	RowErg	W'up	View workout
10/28/18	6:47.3	2,000m	1:41.8	RowErg	4 x 500m Relay Aust. Indoor Rowing Challenge	View workout
10/28/18	1:33.2	500m	1:33.2	RowErg	Australian Indoor Rowing Challenge	View workout
10/28/18	3:17.5	1,000m	1:38.7	RowErg	Australian Indoor Rowing Challenge	View workout
10/28/18	6:53.4	2,000m	1:43.3	RowErg	Australian Indoor Rowing Challenge	View workout
10/23/18	5:09	960m	2:41.1	RowErg	W'dn	View workout
10/23/18	1250m	4:29.5	1:47.8	RowErg	Rating cap 24/min	View workout
10/23/18	1250m	4:29.2	1:47.6	RowErg	Rating cap 24/min	View workout
10/23/18	1250m	4:25.7	1:46.2	RowErg	Rating cap 24/min	View workout
10/23/18	1250m	4:24.2	1:45.6	RowErg	Rating cap 24/min	View workout
10/23/18	1250m	4:19.0	1:43.6	RowErg	Rating cap 24/min	View workout
10/23/18	7:03	1,543m	2:17.2	RowErg	W'up	View workout
10/22/18	5:07	1,212m	2:07.0	RowErg	W'dn	View workout

«
1
2
...
74
75
76
77
78
79
80
...
180
181
»