Ross Mursell 10:00 row
2,627
Meters
10:00.0
Time
1:54.1
Pace
182
Calories
155
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 107 |
April 16, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 22 | 155 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 145 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | 151 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 | 156 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 24 | 160 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 25 | 166 |
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Workout Graph
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