Ross Mursell 7:05 row
1,530
Meters
7:05.3
Time
2:18.9
Pace
88
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 136 |
April 23, 2019 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.3 | 1,530 | 2:18.9 | 130 | 748 | 18 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 |
| 7:05.3 | 484 | 2:09.4 | 161 | 855 | 19 |
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Workout Graph
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