Ross Mursell 10:00 row
2,600
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 118 |
April 23, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 20 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 19 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 21 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 |
| 10:00.0 | 552 | 1:48.6 | 273 | 1237 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.