Ross Mursell 5:04 row
1,121
Meters
5:04.5
Time
2:15.8
Pace
65
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 114 |
April 30, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,121 | 2:15.8 | 140 | 780 | 20 | 123 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 124 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 123 |
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Workout Graph
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