Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/11 | 2:06.6 | 500m | 2:06.6 | RowErg | View workout | |
| 07/19/11 | 4:30.1 | 1,000m | 2:15.0 | RowErg | View workout | |
| 07/19/11 | 30:00.0 | 6,938m | 2:09.7 | RowErg | View workout | |
| 07/19/11 | 4:17.3 | 1,000m | 2:08.6 | RowErg | View workout | |
| 07/19/11 | 2:13.7 | 500m | 2:13.7 | RowErg | View workout | |
| 07/19/11 | 4:45.4 | 1,000m | 2:22.7 | RowErg | View workout | |
| 07/19/11 | 30:00.0 | 7,534m | 1:59.4 | RowErg | View workout | |
| 07/19/11 | 4:07.1 | 1,000m | 2:03.5 | RowErg | View workout | |
| 07/19/11 | 4:11.8 | 1,000m | 2:05.9 | RowErg | View workout | |
| 07/19/11 | 2:09.6 | 500m | 2:09.6 | RowErg | View workout | |
| 07/17/11 | 2:25.6 | 500m | 2:25.6 | RowErg | View workout | |
| 07/17/11 | 1:27:50.8 | 21,097m | 2:04.9 | RowErg | View workout | |
| 07/17/11 | 2:05.2 | 500m | 2:05.2 | RowErg | View workout | |
| 07/17/11 | 2:08.5 | 500m | 2:08.5 | RowErg | View workout | |
| 07/16/11 | 4:42.0 | 1,000m | 2:21.0 | RowErg | View workout | |
| 07/16/11 | 30:00.0 | 7,327m | 2:02.8 | RowErg | View workout | |
| 07/16/11 | 4:07.6 | 1,000m | 2:03.8 | RowErg | View workout | |
| 07/16/11 | 2:09.9 | 500m | 2:09.9 | RowErg | View workout | |
| 07/13/11 | 4:30.2 | 1,000m | 2:15.1 | RowErg | View workout | |
| 07/13/11 | 20:00.0 | 4,850m | 2:03.7 | RowErg | View workout | |
| 07/13/11 | 2:01.0 | 500m | 2:01.0 | RowErg | View workout | |
| 07/13/11 | 4:07.2 | 1,000m | 2:03.6 | RowErg | View workout | |
| 07/13/11 | 2:08.6 | 500m | 2:08.6 | RowErg | View workout | |
| 07/12/11 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 07/12/11 | 20:00.0 | 4,900m | 2:02.4 | RowErg | View workout |