30:00.0 row on July 19, 2011

Roger Bangay 30:00.0 row

6,938

Meters

30:00.0

Time

2:09.7

Pace

426

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

UT2 row, 19 spm, av hr 145.