Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/11 |
0:40.8 |
200m |
1:42.0 |
RowErg |
View workout
|
08/29/11 |
0:41.0 |
200m |
1:42.5 |
RowErg |
View workout
|
08/29/11 |
0:41.6 |
200m |
1:44.0 |
RowErg |
View workout
|
08/29/11 |
0:41.8 |
200m |
1:44.5 |
RowErg |
View workout
|
08/29/11 |
0:41.9 |
200m |
1:44.7 |
RowErg |
View workout
|
08/29/11 |
21:37.5 |
5,000m |
2:09.7 |
RowErg |
View workout
|
08/26/11 |
3:07:44.0 |
42,195m |
2:13.4 |
RowErg |
View workout
|
08/26/11 |
2:10.3 |
500m |
2:10.3 |
RowErg |
View workout
|
08/26/11 |
2:08.9 |
500m |
2:08.9 |
RowErg |
View workout
|
08/25/11 |
1:42:52.7 |
22,218m |
2:18.9 |
RowErg |
View workout
|
08/25/11 |
2:09.8 |
500m |
2:09.8 |
RowErg |
View workout
|
08/25/11 |
2:06.9 |
500m |
2:06.9 |
RowErg |
View workout
|
08/25/11 |
2:07.1 |
500m |
2:07.1 |
RowErg |
View workout
|
08/17/11 |
4:33.5 |
1,000m |
2:16.7 |
RowErg |
View workout
|
08/17/11 |
20:38.2 |
5,000m |
2:03.8 |
RowErg |
View workout
|
08/17/11 |
2:05.9 |
500m |
2:05.9 |
RowErg |
View workout
|
08/16/11 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/16/11 |
7:43.0 |
2,000m |
1:55.7 |
RowErg |
View workout
|
08/16/11 |
9:51.6 |
2,500m |
1:58.3 |
RowErg |
View workout
|
08/16/11 |
11:49.6 |
3,000m |
1:58.2 |
RowErg |
View workout
|
08/16/11 |
1:59.8 |
500m |
1:59.8 |
RowErg |
View workout
|
08/16/11 |
2:04.1 |
500m |
2:04.1 |
RowErg |
View workout
|
08/14/11 |
4:53.4 |
1,000m |
2:26.7 |
RowErg |
View workout
|
08/14/11 |
15:00.0 |
3,627m |
2:04.0 |
RowErg |
View workout
|
08/14/11 |
15:00.0 |
3,803m |
1:58.3 |
RowErg |
View workout
|