3:07:44.0 row on August 26, 2011

Roger Bangay 3:07:44.0 row

42,195

Meters

3:07:44.0

Time

2:13.4

Pace

2522

Calories

Average Watts	147
Calories Per Hour	806

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
RowPro

Jumped into this at the last moment.
Pleased with the result as my target was 2:15-19.
23 spm. Chest strap duff no hr