Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/11 |
4:30.1 |
1,000m |
2:15.0 |
RowErg |
View workout
|
10/01/11 |
20:00.0 |
4,627m |
2:09.6 |
RowErg |
View workout
|
10/01/11 |
4:39.5 |
1,000m |
2:19.7 |
RowErg |
View workout
|
10/01/11 |
4:00.0 |
1,111m |
1:48.0 |
RowErg |
View workout
|
10/01/11 |
2:03.6 |
500m |
2:03.6 |
RowErg |
View workout
|
10/01/11 |
2:08.1 |
500m |
2:08.1 |
RowErg |
View workout
|
09/28/11 |
10:00.0 |
2,000m |
2:30.0 |
RowErg |
View workout
|
09/28/11 |
1:00:00.0 |
13,873m |
2:09.7 |
RowErg |
View workout
|
09/28/11 |
4:12.2 |
1,000m |
2:06.1 |
RowErg |
View workout
|
09/28/11 |
2:08.5 |
500m |
2:08.5 |
RowErg |
View workout
|
09/25/11 |
1:28:20.6 |
21,097m |
2:05.6 |
RowErg |
View workout
|
09/25/11 |
2:05.2 |
500m |
2:05.2 |
RowErg |
View workout
|
09/25/11 |
2:11.8 |
500m |
2:11.8 |
RowErg |
View workout
|
09/22/11 |
4:59.9 |
1,000m |
2:29.9 |
RowErg |
View workout
|
09/22/11 |
4:00.0 |
1,103m |
1:48.7 |
RowErg |
View workout
|
09/22/11 |
20:00.0 |
4,584m |
2:10.8 |
RowErg |
View workout
|
09/22/11 |
2:07.6 |
500m |
2:07.6 |
RowErg |
View workout
|
09/20/11 |
4:51.4 |
1,000m |
2:25.7 |
RowErg |
View workout
|
09/20/11 |
1:00:00.0 |
14,773m |
2:01.8 |
RowErg |
View workout
|
09/20/11 |
2:00.3 |
500m |
2:00.3 |
RowErg |
View workout
|
09/20/11 |
2:04.2 |
500m |
2:04.2 |
RowErg |
View workout
|
09/18/11 |
1:28:26.8 |
21,097m |
2:05.7 |
RowErg |
View workout
|
09/18/11 |
2:02.5 |
500m |
2:02.5 |
RowErg |
View workout
|
09/18/11 |
2:08.2 |
500m |
2:08.2 |
RowErg |
View workout
|
09/17/11 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|