Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/12/11 |
4:51.8 |
1,000m |
2:25.9 |
RowErg |
View workout
|
08/12/11 |
30:00.0 |
7,292m |
2:03.4 |
RowErg |
View workout
|
08/12/11 |
2:16.4 |
500m |
2:16.4 |
RowErg |
View workout
|
08/10/11 |
10:00.0 |
2,356m |
2:07.3 |
RowErg |
View workout
|
08/10/11 |
20:00.0 |
4,858m |
2:03.5 |
RowErg |
View workout
|
08/10/11 |
30:00.0 |
7,286m |
2:03.5 |
RowErg |
View workout
|
08/10/11 |
4:02.3 |
1,000m |
2:01.1 |
RowErg |
View workout
|
08/10/11 |
2:04.8 |
500m |
2:04.8 |
RowErg |
View workout
|
08/09/11 |
5:00.1 |
1,000m |
2:30.0 |
RowErg |
View workout
|
08/09/11 |
30:00.0 |
7,511m |
1:59.8 |
RowErg |
View workout
|
08/09/11 |
4:04.9 |
1,000m |
2:02.4 |
RowErg |
View workout
|
08/09/11 |
2:08.0 |
500m |
2:08.0 |
RowErg |
View workout
|
08/07/11 |
4:59.7 |
1,000m |
2:29.8 |
RowErg |
View workout
|
08/07/11 |
1:28:33.2 |
21,097m |
2:05.9 |
RowErg |
View workout
|
08/07/11 |
2:05.3 |
500m |
2:05.3 |
RowErg |
View workout
|
08/07/11 |
2:08.3 |
500m |
2:08.3 |
RowErg |
View workout
|
08/06/11 |
9:07.6 |
2,000m |
2:16.9 |
RowErg |
View workout
|
08/06/11 |
20:00.0 |
5,061m |
1:58.5 |
RowErg |
View workout
|
08/06/11 |
7:49.2 |
2,000m |
1:57.3 |
RowErg |
View workout
|
08/06/11 |
4:05.6 |
1,000m |
2:02.8 |
RowErg |
View workout
|
08/06/11 |
2:06.7 |
500m |
2:06.7 |
RowErg |
View workout
|
08/05/11 |
5:00.6 |
1,000m |
2:30.3 |
RowErg |
View workout
|
08/05/11 |
20:00.0 |
3,849m |
2:35.8 |
RowErg |
View workout
|
08/05/11 |
2:30.7 |
500m |
2:30.7 |
RowErg |
View workout
|
08/05/11 |
2:36.0 |
500m |
2:36.0 |
RowErg |
View workout
|