30:00.0 row on July 19, 2011

Roger Bangay 30:00.0 row

7,534

Meters

30:00.0

Time

1:59.4

Pace

503

Calories

Average Watts	205
Calories Per Hour	1006

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

UT1 row, 26 spm, av hr 152, max 155.