20:00.0 row on July 13, 2011

Roger Bangay 20:00.0 row

4,850

Meters

20:00.0

Time

2:03.7

Pace

312

Calories

Average Watts	185
Calories Per Hour	936

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

UT1 restricted 20 spm. max hr 155, av 144.