20:00.0 row on July 12, 2011

Roger Bangay 20:00.0 row

4,900

Meters

20:00.0

Time

2:02.4

Pace

319

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

steady row UT1/AT. 24 spm, av hr 156