Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/01/11 |
4:08.2 |
1,000m |
2:04.1 |
RowErg |
View workout
|
07/01/11 |
2:03.1 |
500m |
2:03.1 |
RowErg |
View workout
|
07/01/11 |
2:12.1 |
500m |
2:12.1 |
RowErg |
View workout
|
06/28/11 |
8:13.9 |
2,000m |
2:03.4 |
RowErg |
View workout
|
06/28/11 |
8:00.0 |
1,617m |
2:28.4 |
RowErg |
View workout
|
06/28/11 |
43:20.7 |
10,000m |
2:10.0 |
RowErg |
View workout
|
06/27/11 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
06/27/11 |
30:00.0 |
7,180m |
2:05.3 |
RowErg |
View workout
|
06/27/11 |
2:04.0 |
500m |
2:04.0 |
RowErg |
View workout
|
06/27/11 |
2:03.2 |
500m |
2:03.2 |
RowErg |
View workout
|
06/27/11 |
2:08.1 |
500m |
2:08.1 |
RowErg |
View workout
|
06/26/11 |
4:52.7 |
1,000m |
2:26.3 |
RowErg |
View workout
|
06/26/11 |
21:07.3 |
5,000m |
2:06.7 |
RowErg |
View workout
|
06/26/11 |
2:04.3 |
500m |
2:04.3 |
RowErg |
View workout
|
06/26/11 |
2:10.8 |
500m |
2:10.8 |
RowErg |
View workout
|
06/24/11 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
06/24/11 |
30:00.0 |
7,154m |
2:05.8 |
RowErg |
View workout
|
06/24/11 |
2:00.2 |
500m |
2:00.2 |
RowErg |
View workout
|
06/24/11 |
4:04.6 |
1,000m |
2:02.3 |
RowErg |
View workout
|
06/24/11 |
2:05.3 |
500m |
2:05.3 |
RowErg |
View workout
|
06/22/11 |
30:00.0 |
7,601m |
1:58.4 |
RowErg |
View workout
|
06/22/11 |
9:00.5 |
2,000m |
2:15.1 |
RowErg |
View workout
|
06/22/11 |
4:07.7 |
1,000m |
2:03.8 |
RowErg |
View workout
|
06/20/11 |
15:00.0 |
2,540m |
2:57.1 |
RowErg |
View workout
|
06/20/11 |
31:01.1 |
7,500m |
2:04.0 |
RowErg |
View workout
|