21:07.3 row on June 26, 2011

Roger Bangay 21:07.3 row

5,000

Meters

21:07.3

Time

2:06.7

Pace

314

Calories

Average Watts	172
Calories Per Hour	891

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

UT2/1 session. 24 spm, max hr 144, av 135.