Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/24 | 2000m | 7:26.4 | 1:51.6 | SkiErg | View workout | |
| 10/30/24 | 1000m | 3:28.3 | 1:44.1 | RowErg | View workout | |
| 10/30/24 | 2000m | 7:03.0 | 1:45.7 | RowErg | View workout | |
| 10/30/24 | 3000m | 10:39.5 | 1:46.5 | RowErg | View workout | |
| 10/30/24 | 4000m | 14:22.9 | 1:47.8 | RowErg | View workout | |
| 10/30/24 | 5000m | 18:09.1 | 1:48.9 | RowErg | View workout | |
| 10/30/24 | 6000m | 21:58.2 | 1:49.8 | RowErg | View workout | |
| 10/30/24 | 7000m | 25:54.0 | 1:51.0 | RowErg | View workout | |
| 10/30/24 | 2000m | 7:25.9 | 1:51.4 | RowErg | View workout | |
| 10/29/24 | 3000m | 10:59.2 | 1:49.8 | SkiErg | View workout | |
| 10/29/24 | 30:00 | 8,004m | 1:52.4 | SkiErg | View workout | |
| 10/29/24 | 5x250m/0:30r | 4:05.4 | 1:38.1 | SkiErg | View workout | |
| 10/29/24 | 2000m | 7:25.9 | 1:51.4 | SkiErg | View workout | |
| 10/28/24 | 12218m | 44:58.1 | 1:50.4 | RowErg | View workout | |
| 10/28/24 | 4x2000m/3:00r | 28:20.2 | 1:46.2 | RowErg | View workout | |
| 10/28/24 | 2000m | 7:24.3 | 1:51.0 | RowErg | View workout | |
| 10/25/24 | 10000m | 37:04.5 | 1:51.2 | RowErg | View workout | |
| 10/25/24 | 4x2000m/3:00r | 29:08.7 | 1:49.2 | RowErg | View workout | |
| 10/25/24 | 2000m | 7:26.0 | 1:51.5 | RowErg | View workout | |
| 10/24/24 | 1000m | 3:40.6 | 1:50.3 | SkiErg | View workout | |
| 10/24/24 | 2000m | 7:26.1 | 1:51.5 | SkiErg | View workout | |
| 10/24/24 | 3000m | 11:10.4 | 1:51.7 | SkiErg | View workout | |
| 10/24/24 | 4000m | 14:56.3 | 1:52.0 | SkiErg | View workout | |
| 10/24/24 | 2404m | 8:59.4 | 1:52.1 | SkiErg | View workout | |
| 10/24/24 | v800m/3:00r...2 | 1,300m | 1:40.1 | SkiErg | View workout |