Keith Darby 21097m row
21,097
Meters
1:16:53.2
Time
1:49.3
Pace
1563
Calories
161
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 2111 |
| Drag Factor | 120 |
December 30, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:53.2 | 21,097 | 1:49.3 | 268 | 1221 | 27 | 161 |
| 15:48.5 | 4,300 | 1:50.2 | 261 | 1197 | 27 | 157 |
| 15:47.8 | 8,600 | 1:50.2 | 261 | 1199 | 27 | 158 |
| 15:47.5 | 12,900 | 1:50.1 | 262 | 1200 | 27 | 159 |
| 15:26.4 | 17,200 | 1:47.7 | 280 | 1263 | 30 | 164 |
| 14:02.9 | 21,097 | 1:48.1 | 277 | 1252 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.