Keith Darby 3151m row
3,151
Meters
11:40.4
Time
1:51.1
Pace
225
Calories
151
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 121 |
December 27, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.4 | 3,151 | 1:51.1 | 255 | 1177 | 25 | 151 |
| 2:36.0 | 700 | 1:51.4 | 253 | 1170 | 26 | 149 |
| 2:35.7 | 1,400 | 1:51.2 | 254 | 1175 | 25 | 151 |
| 2:35.6 | 2,100 | 1:51.1 | 255 | 1177 | 26 | 151 |
| 2:35.4 | 2,800 | 1:51.0 | 256 | 1180 | 26 | 152 |
| 1:17.6 | 3,151 | 1:50.5 | 259 | 1191 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.