Keith Darby 16090m SkiErg
16,090
Meters
59:59.4
Time
1:51.8
Pace
1158
Calories
167
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 44 |
| Stroke Count | 2693 |
| Drag Factor | 107 |
December 31, 2024 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.4 | 16,090 | 1:51.8 | 250 | 1160 | 44 | 167 |
| 12:19.0 | 3,300 | 1:51.9 | 249 | 1158 | 44 | 159 |
| 12:17.1 | 6,600 | 1:51.6 | 251 | 1164 | 45 | 166 |
| 12:19.1 | 9,900 | 1:51.9 | 249 | 1157 | 45 | 170 |
| 12:19.4 | 13,200 | 1:52.0 | 249 | 1156 | 45 | 170 |
| 10:44.7 | 16,090 | 1:51.5 | 252 | 1168 | 44 | 172 |
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Workout Graph
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