Keith Darby 2045m row
2,045
Meters
7:34.6
Time
1:51.1
Pace
147
Calories
150
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 122 |
January 03, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.6 | 2,045 | 1:51.1 | 255 | 1177 | 25 | 150 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 26 | 147 |
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1180 | 26 | 150 |
| 1:51.3 | 1,500 | 1:51.3 | 254 | 1173 | 26 | 152 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1180 | 26 | 152 |
| 0:10.1 | 2,045 | 1:52.2 | 248 | 1152 | 24 | 152 |
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Workout Graph
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