Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/21 |
4:32 |
1,119m |
2:01.9 |
RowErg |
View workout
|
08/27/21 |
4:29 |
1,138m |
1:58.4 |
RowErg |
View workout
|
08/27/21 |
30:00 |
8,351m |
1:47.7 |
RowErg |
View workout
|
08/27/21 |
4:28 |
1,086m |
2:03.8 |
RowErg |
View workout
|
08/26/21 |
4:31 |
1,131m |
1:59.8 |
RowErg |
View workout
|
08/26/21 |
30:00 |
8,051m |
1:51.7 |
RowErg |
View workout
|
08/26/21 |
4:23 |
1,069m |
2:03.0 |
RowErg |
View workout
|
08/25/21 |
30:21 |
15,365m |
1:58.5 |
BikeErg |
View workout
|
08/24/21 |
4:25 |
1,087m |
2:02.1 |
RowErg |
View workout
|
08/24/21 |
45:00 |
12,061m |
1:51.9 |
RowErg |
View workout
|
08/24/21 |
4:28 |
1,080m |
2:04.3 |
RowErg |
View workout
|
08/23/21 |
4:57 |
1,154m |
2:08.7 |
SkiErg |
View workout
|
08/23/21 |
45:00 |
11,371m |
1:58.7 |
SkiErg |
View workout
|
08/23/21 |
4:42 |
1,099m |
2:08.3 |
SkiErg |
View workout
|
08/20/21 |
8:16 |
2,085m |
1:58.9 |
RowErg |
View workout
|
08/20/21 |
1:30:00 |
25,007m |
1:47.9 |
RowErg |
View workout
|
08/20/21 |
4:25 |
1,045m |
2:07.0 |
RowErg |
View workout
|
08/19/21 |
8:20 |
2,089m |
1:59.8 |
RowErg |
View workout
|
08/19/21 |
45:00 |
12,057m |
1:51.9 |
RowErg |
View workout
|
08/19/21 |
8:42 |
2,131m |
2:02.6 |
RowErg |
View workout
|
08/18/21 |
1:04:04 |
16,118m |
1:59.2 |
SkiErg |
View workout
|
08/17/21 |
6:42 |
1,633m |
2:03.2 |
RowErg |
View workout
|
08/17/21 |
1:00:00 |
16,535m |
1:48.8 |
RowErg |
View workout
|
08/17/21 |
4:22 |
1,060m |
2:03.7 |
RowErg |
View workout
|
08/16/21 |
54:06 |
28,246m |
1:54.9 |
BikeErg |
View workout
|