Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/26/21 |
1:00:00 |
17,069m |
1:45.4 |
RowErg |
View workout
|
07/26/21 |
7:35 |
1,863m |
2:02.3 |
RowErg |
View workout
|
07/23/21 |
46:05 |
12,036m |
1:54.8 |
RowErg |
View workout
|
07/23/21 |
45:00 |
11,791m |
1:54.4 |
SkiErg |
View workout
|
07/23/21 |
5:16 |
1,216m |
2:10.1 |
SkiErg |
View workout
|
07/22/21 |
45:06 |
23,778m |
1:53.8 |
BikeErg |
View workout
|
07/22/21 |
45:00 |
12,062m |
1:51.9 |
RowErg |
View workout
|
07/22/21 |
4:34 |
1,110m |
2:03.5 |
RowErg |
View workout
|
07/21/21 |
19:06 |
5,029m |
1:54.0 |
RowErg |
View workout
|
07/21/21 |
1:00:00 |
33,678m |
1:46.8 |
BikeErg |
View workout
|
07/21/21 |
10:54 |
5,048m |
2:09.6 |
BikeErg |
View workout
|
07/20/21 |
20:07 |
5,028m |
2:00.0 |
RowErg |
View workout
|
07/20/21 |
1:00:00 |
15,747m |
1:54.3 |
SkiErg |
View workout
|
07/20/21 |
5:00 |
1,165m |
2:08.7 |
SkiErg |
View workout
|
07/19/21 |
17:05 |
4,021m |
2:07.5 |
RowErg |
View workout
|
07/19/21 |
1:00:00 |
16,964m |
1:46.1 |
RowErg |
View workout
|
07/19/21 |
8:52 |
2,177m |
2:02.2 |
RowErg |
View workout
|
07/16/21 |
6:26 |
3,258m |
1:58.5 |
BikeErg |
View workout
|
07/16/21 |
200m |
0:17.1 |
1:25.5 |
BikeErg |
View workout
|
07/16/21 |
200m |
0:17.0 |
1:25.0 |
BikeErg |
View workout
|
07/16/21 |
2:18 |
1,075m |
2:08.7 |
BikeErg |
View workout
|
07/16/21 |
200m |
0:17.7 |
1:28.5 |
BikeErg |
View workout
|
07/16/21 |
4:55 |
2,361m |
2:05.2 |
BikeErg |
View workout
|
07/16/21 |
3:24 |
831m |
2:02.9 |
SkiErg |
View workout
|
07/16/21 |
100m |
0:18.5 |
1:32.5 |
SkiErg |
View workout
|