Keith Darby v13:00/r...6 SkiErg
16,119
Meters
1:00:00.0
Time
1:51.6
Pace
1165
Calories
169
Heart Rate
| Rest Distance | 2,490 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,609 |
| Overall Time | 1:12:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 41 |
| Stroke Count | 2798 |
| Drag Factor | 101 |
October 11, 2021 07:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,119 | 1:51.6 | 251 | 1165 | 41 | 169 | |
| 13:00.0 | 3,427 | 1:53.8 | 237 | 1117 | 38 | 159 | |
| 7:00.0 | 1,943 | 1:48.0 | 277 | 1254 | 42 | 173 | |
| r: 4:00 | 787 | ||||||
| 13:00.0 | 3,429 | 1:53.7 | 238 | 1118 | 39 | 167 | |
| 7:00.0 | 1,945 | 1:47.9 | 278 | 1257 | 43 | 176 | |
| r: 4:00 | 722 | ||||||
| 13:00.0 | 3,430 | 1:53.7 | 238 | 1119 | 39 | 166 | |
| 7:00.0 | 1,946 | 1:47.9 | 279 | 1258 | 43 | 175 | |
| r: 4:00 | 981 | ||||||
| r2,490 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.