Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/03/21 |
24:45 |
6,465m |
1:54.8 |
RowErg |
View workout
|
08/03/21 |
30:00 |
8,334m |
1:47.9 |
RowErg |
View workout
|
08/03/21 |
v100m/1:00r...9 |
2,500m |
1:38.9 |
SkiErg |
View workout
|
08/03/21 |
22:00 |
5,350m |
2:03.3 |
SkiErg |
View workout
|
08/03/21 |
5:05 |
1,189m |
2:08.3 |
SkiErg |
View workout
|
08/02/21 |
27:15 |
14,298m |
1:54.3 |
BikeErg |
View workout
|
08/02/21 |
6:24 |
1,607m |
1:59.7 |
RowErg |
View workout
|
08/02/21 |
18:02 |
5,012m |
1:48.0 |
RowErg |
View workout
|
08/02/21 |
v100m/1:00r...9 |
2,500m |
1:33.3 |
RowErg |
View workout
|
08/02/21 |
22:00 |
5,629m |
1:57.2 |
RowErg |
View workout
|
08/02/21 |
4:37 |
1,129m |
2:02.7 |
RowErg |
View workout
|
07/30/21 |
30:06 |
7,727m |
1:56.8 |
RowErg |
View workout
|
07/30/21 |
v10:00/r...6 |
12,022m |
1:52.2 |
SkiErg |
View workout
|
07/30/21 |
5:10 |
1,218m |
2:07.4 |
SkiErg |
View workout
|
07/29/21 |
4:31 |
2,048m |
2:12.6 |
BikeErg |
View workout
|
07/29/21 |
20000m |
35:59.7 |
1:47.9 |
BikeErg |
View workout
|
07/29/21 |
v10:00/r...6 |
12,695m |
1:46.3 |
RowErg |
View workout
|
07/29/21 |
4:45 |
1,156m |
2:03.6 |
RowErg |
View workout
|
07/28/21 |
30:05 |
8,022m |
1:52.5 |
RowErg |
View workout
|
07/28/21 |
4x15:00/1:30r |
15,802m |
1:53.9 |
SkiErg |
View workout
|
07/28/21 |
4:58 |
1,179m |
2:06.6 |
SkiErg |
View workout
|
07/27/21 |
32:36 |
17,053m |
1:54.7 |
BikeErg |
View workout
|
07/27/21 |
4x15:00/1:30r |
16,068m |
1:52.0 |
RowErg |
View workout
|
07/27/21 |
4:39 |
1,121m |
2:04.4 |
RowErg |
View workout
|
07/26/21 |
28:08 |
7,059m |
1:59.5 |
RowErg |
View workout
|