Keith Darby 30:02 row
8,020
Meters
30:02.2
Time
1:52.3
Pace
573
Calories
157
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
October 12, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 8,020 | 1:52.3 | 247 | 1149 | 25 | 157 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 25 | 159 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 25 | 159 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 25 | 158 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 25 | 157 |
| 25:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 25 | 156 |
| 30:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 25 | 155 |
| 30:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 155 |
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Workout Graph
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