Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/21 |
1:00 |
330m |
1:30.9 |
RowErg |
View workout
|
08/16/21 |
22:00 |
5,653m |
1:56.7 |
RowErg |
View workout
|
08/16/21 |
20:33 |
5,032m |
2:02.5 |
RowErg |
View workout
|
08/13/21 |
20:11 |
5,016m |
2:00.7 |
RowErg |
View workout
|
08/13/21 |
21097m |
1:19:59.4 |
1:53.7 |
SkiErg |
View workout
|
08/13/21 |
4:51 |
1,122m |
2:10.0 |
SkiErg |
View workout
|
08/12/21 |
5:57 |
1,454m |
2:02.9 |
RowErg |
View workout
|
08/12/21 |
1:30:00 |
25,002m |
1:47.9 |
RowErg |
View workout
|
08/11/21 |
1:40:07 |
51,272m |
1:57.1 |
BikeErg |
View workout
|
08/10/21 |
1:00:00 |
16,000m |
1:52.5 |
RowErg |
View workout
|
08/10/21 |
30:00 |
8,251m |
1:49.0 |
SkiErg |
View workout
|
08/10/21 |
9:47 |
2,282m |
2:08.6 |
SkiErg |
View workout
|
08/09/21 |
26:58 |
14,409m |
1:52.3 |
BikeErg |
View workout
|
08/09/21 |
8:41 |
2,217m |
1:57.7 |
RowErg |
View workout
|
08/09/21 |
30:00 |
8,720m |
1:43.2 |
RowErg |
View workout
|
08/09/21 |
9:02 |
2,220m |
2:02.1 |
RowErg |
View workout
|
08/06/21 |
12:15 |
3,023m |
2:01.5 |
RowErg |
View workout
|
08/06/21 |
3x25:00/3:00r |
19,708m |
1:54.1 |
SkiErg |
View workout
|
08/06/21 |
5:04 |
1,190m |
2:07.7 |
SkiErg |
View workout
|
08/05/21 |
12:06 |
6,072m |
1:59.6 |
BikeErg |
View workout
|
08/05/21 |
40000m |
1:11:37.1 |
1:47.4 |
BikeErg |
View workout
|
08/05/21 |
8:21 |
4,067m |
2:03.2 |
BikeErg |
View workout
|
08/04/21 |
4:53.6 |
1,242m |
1:58.1 |
RowErg |
View workout
|
08/04/21 |
1:24:00.0 |
22,841m |
1:50.3 |
RowErg |
View workout
|
08/04/21 |
4:16.1 |
1,050m |
2:01.9 |
RowErg |
View workout
|