Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/21 |
5:51 |
1,425m |
2:03.1 |
RowErg |
View workout
|
09/21/21 |
12:00 |
3,545m |
1:41.5 |
RowErg |
View workout
|
09/21/21 |
8:48 |
2,140m |
2:03.5 |
RowErg |
View workout
|
09/20/21 |
4x5000m/2:00r |
1:14:59.9 |
1:52.4 |
SkiErg |
View workout
|
09/20/21 |
4:40 |
1,108m |
2:06.5 |
SkiErg |
View workout
|
09/17/21 |
v6000m/2:00r...6 |
21,000m |
1:46.8 |
RowErg |
View workout
|
09/17/21 |
4:19 |
1,049m |
2:03.8 |
RowErg |
View workout
|
09/16/21 |
15:08 |
3,848m |
1:57.9 |
SkiErg |
View workout
|
09/16/21 |
v9:00/r...6 |
12,111m |
1:51.4 |
SkiErg |
View workout
|
09/16/21 |
4:42 |
1,116m |
2:06.5 |
SkiErg |
View workout
|
09/15/21 |
2:11 |
1,045m |
2:05.7 |
BikeErg |
View workout
|
09/15/21 |
1:00:00 |
33,731m |
1:46.7 |
BikeErg |
View workout
|
09/15/21 |
4:33 |
2,152m |
2:07.2 |
BikeErg |
View workout
|
09/14/21 |
18x1000m/r |
1:06:36.7 |
1:51.0 |
RowErg |
View workout
|
09/14/21 |
4:32 |
1,078m |
2:06.2 |
RowErg |
View workout
|
09/13/21 |
8:41 |
2,026m |
2:08.6 |
SkiErg |
View workout
|
09/13/21 |
1:00:00 |
16,020m |
1:52.3 |
SkiErg |
View workout
|
09/13/21 |
4:44 |
1,115m |
2:07.6 |
SkiErg |
View workout
|
09/10/21 |
5:46 |
1,450m |
1:59.3 |
RowErg |
View workout
|
09/10/21 |
8x4:00/4:00r |
9,354m |
1:42.6 |
RowErg |
View workout
|
09/10/21 |
8:28 |
2,090m |
2:01.7 |
RowErg |
View workout
|
09/09/21 |
7:48 |
2,131m |
1:49.8 |
RowErg |
View workout
|
09/09/21 |
4x15:00/1:30r |
15,808m |
1:53.8 |
SkiErg |
View workout
|
09/09/21 |
5:09 |
1,190m |
2:09.9 |
SkiErg |
View workout
|
09/08/21 |
12:10 |
3,317m |
1:50.1 |
RowErg |
View workout
|