Keith Darby 11:55 row
3,030
Meters
11:55.7
Time
1:58.1
Pace
204
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 117 |
December 06, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 3,030 | 1:58.1 | 212 | 1031 | 25 | 139 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 137 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 139 |
| 11:55.0 | 485 | 1:58.5 | 210 | 1022 | 24 | 142 |
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Workout Graph
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