Keith Darby 21097m SkiErg
21,097
Meters
1:19:58.2
Time
1:53.7
Pace
1489
Calories
164
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 38 |
| Stroke Count | 3063 |
| Drag Factor | 109 |
December 06, 2021 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:58.2 | 21,097 | 1:53.7 | 238 | 1119 | 38 | 164 |
| 16:15.4 | 4,300 | 1:53.4 | 240 | 1125 | 38 | 161 |
| 16:14.4 | 8,600 | 1:53.3 | 241 | 1128 | 38 | 170 |
| 16:17.2 | 12,900 | 1:53.6 | 239 | 1121 | 39 | 169 |
| 16:16.5 | 17,200 | 1:53.5 | 239 | 1122 | 39 | 165 |
| 14:54.7 | 21,097 | 1:54.7 | 231 | 1096 | 38 | 159 |
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Workout Graph
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