Keith Darby 21097m SkiErg
21,097
Meters
1:19:55.7
Time
1:53.6
Pace
1491
Calories
162
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 39 |
| Stroke Count | 3109 |
| Drag Factor | 106 |
December 09, 2021 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:55.7 | 21,097 | 1:53.6 | 238 | 1120 | 39 | 162 |
| 16:15.1 | 4,300 | 1:53.3 | 240 | 1126 | 38 | 163 |
| 16:15.1 | 8,600 | 1:53.3 | 240 | 1126 | 39 | 164 |
| 16:16.4 | 12,900 | 1:53.5 | 239 | 1123 | 39 | 166 |
| 16:14.7 | 17,200 | 1:53.3 | 240 | 1127 | 39 | 164 |
| 14:54.3 | 21,097 | 1:54.7 | 232 | 1097 | 39 | 157 |
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Workout Graph
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