Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/21 |
21097m |
1:21:08.7 |
1:55.3 |
SkiErg |
View workout
|
10/13/21 |
46:47 |
25,055m |
1:52.0 |
BikeErg |
View workout
|
10/13/21 |
10000m |
17:15.0 |
1:43.5 |
BikeErg |
View workout
|
10/13/21 |
10:23 |
5,045m |
2:03.4 |
BikeErg |
View workout
|
10/12/21 |
30:02 |
8,020m |
1:52.3 |
RowErg |
View workout
|
10/12/21 |
5x2000m/3:00r |
34:59.0 |
1:44.9 |
RowErg |
View workout
|
10/12/21 |
7:08 |
1,724m |
2:04.1 |
RowErg |
View workout
|
10/11/21 |
v13:00/r...6 |
16,119m |
1:51.6 |
SkiErg |
View workout
|
10/11/21 |
4:39 |
1,109m |
2:06.1 |
SkiErg |
View workout
|
10/08/21 |
14:08 |
3,567m |
1:58.9 |
RowErg |
View workout
|
10/08/21 |
6x3:00/3:00r |
5,380m |
1:40.3 |
RowErg |
View workout
|
10/08/21 |
20:36 |
5,066m |
2:02.0 |
RowErg |
View workout
|
10/07/21 |
1:30:00 |
23,519m |
1:54.8 |
SkiErg |
View workout
|
10/06/21 |
30:00 |
16,934m |
1:46.2 |
BikeErg |
View workout
|
10/06/21 |
3:36 |
1,747m |
2:03.7 |
BikeErg |
View workout
|
10/06/21 |
1:00 |
668m |
1:29.8 |
BikeErg |
View workout
|
10/06/21 |
20:08 |
10,082m |
1:59.8 |
BikeErg |
View workout
|
10/06/21 |
1:00 |
660m |
1:30.9 |
BikeErg |
View workout
|
10/06/21 |
20:06 |
10,094m |
1:59.5 |
BikeErg |
View workout
|
10/05/21 |
17:29 |
4,536m |
1:55.6 |
RowErg |
View workout
|
10/05/21 |
5x2000m/3:00r |
35:38.0 |
1:46.9 |
RowErg |
View workout
|
10/05/21 |
8:22 |
2,027m |
2:03.8 |
RowErg |
View workout
|
10/04/21 |
3:08 |
728m |
2:09.3 |
SkiErg |
View workout
|
10/04/21 |
v14:00/r...6 |
16,063m |
1:52.0 |
SkiErg |
View workout
|
10/04/21 |
4:47 |
1,136m |
2:06.3 |
SkiErg |
View workout
|