Keith Darby 4:21 row
1,049
Meters
4:21.2
Time
2:04.4
Pace
67
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 126 |
January 07, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,049 | 2:04.4 | 181 | 924 | 23 | 136 |
| 4:21.0 | 1,050 | 2:04.2 | 182 | 927 | 23 | 136 |
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Workout Graph
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