Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/21 |
54:06 |
14,508m |
1:51.8 |
RowErg |
View workout
|
10/01/21 |
v2:00/1:00r...6 |
3,618m |
1:39.5 |
RowErg |
View workout
|
10/01/21 |
8:41 |
2,123m |
2:02.7 |
RowErg |
View workout
|
09/30/21 |
21097m |
1:18:59.6 |
1:52.3 |
SkiErg |
View workout
|
09/30/21 |
4:22 |
1,012m |
2:09.5 |
SkiErg |
View workout
|
09/29/21 |
1:24:50 |
43,697m |
1:56.4 |
BikeErg |
View workout
|
09/28/21 |
5x4:00/0:30r |
5,295m |
1:53.3 |
RowErg |
View workout
|
09/28/21 |
5x4:00/0:30r |
5,262m |
1:54.0 |
RowErg |
View workout
|
09/28/21 |
8:31 |
2,153m |
1:58.7 |
RowErg |
View workout
|
09/28/21 |
6000m |
20:25.6 |
1:42.1 |
RowErg |
View workout
|
09/28/21 |
8:47 |
2,145m |
2:03.0 |
RowErg |
View workout
|
09/27/21 |
4:43 |
1,070m |
2:12.2 |
SkiErg |
View workout
|
09/27/21 |
1:00:00 |
16,026m |
1:52.3 |
SkiErg |
View workout
|
09/27/21 |
4:41 |
1,112m |
2:06.6 |
SkiErg |
View workout
|
09/24/21 |
12:01 |
3,237m |
1:51.5 |
RowErg |
View workout
|
09/24/21 |
8x4:00/4:00r |
9,434m |
1:41.7 |
RowErg |
View workout
|
09/24/21 |
8:34 |
2,079m |
2:03.7 |
RowErg |
View workout
|
09/23/21 |
21:40 |
5,510m |
1:57.9 |
SkiErg |
View workout
|
09/23/21 |
v8:00/r...6 |
12,163m |
1:50.9 |
SkiErg |
View workout
|
09/23/21 |
4:55 |
1,155m |
2:07.7 |
SkiErg |
View workout
|
09/22/21 |
14:34 |
7,406m |
1:58.0 |
BikeErg |
View workout
|
09/22/21 |
20000m |
34:52.5 |
1:44.6 |
BikeErg |
View workout
|
09/22/21 |
10:06 |
4,952m |
2:02.5 |
BikeErg |
View workout
|
09/21/21 |
7:47 |
2,127m |
1:49.8 |
RowErg |
View workout
|
09/21/21 |
21x1:00/1:00r |
6,324m |
1:39.6 |
RowErg |
View workout
|