Keith Darby 4:50 SkiErg
1,083
Meters
4:50.5
Time
2:14.1
Pace
64
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 42 |
| Stroke Count | 201 |
| Drag Factor | 106 |
December 21, 2021 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,083 | 2:14.1 | 145 | 799 | 42 | 139 |
| 1:48.3 | 1,083 | 0:50.0 | 2800 | 9936 | 42 | 139 |
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Workout Graph
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