Keith Darby 500m SkiErg
500
Meters
1:37.2
Time
1:37.2
Pace
40
Calories
155
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 51 |
| Stroke Count | 83 |
| Drag Factor | 146 |
January 05, 2022 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 51 | 155 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 54 | 122 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 50 | 151 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 49 | 165 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 53 | 169 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 50 | 170 |
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Workout Graph
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