Keith Darby 6000m SkiErg
6,000
Meters
21:10.7
Time
1:45.8
Pace
463
Calories
178
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 43 |
| Stroke Count | 916 |
| Drag Factor | 109 |
January 04, 2022 10:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.7 | 6,000 | 1:45.8 | 295 | 1314 | 43 | 178 |
| 8:51.5 | 2,500 | 1:46.3 | 291 | 1302 | 43 | 175 |
| 8:50.9 | 5,000 | 1:46.1 | 292 | 1306 | 43 | 179 |
| 3:28.3 | 6,000 | 1:44.1 | 310 | 1366 | 44 | 182 |
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