Keith Darby 11:00 SkiErg
2,762
Meters
11:00.0
Time
1:59.4
Pace
182
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 37 |
| Stroke Count | 401 |
| Drag Factor | 108 |
January 04, 2022 09:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,762 | 1:59.4 | 205 | 1006 | 37 | 151 |
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 36 | 151 |
| 6:00.0 | 777 | 1:55.8 | 225 | 1075 | 38 | 158 |
| 9:00.0 | 748 | 2:00.3 | 201 | 991 | 36 | 148 |
| 11:00.0 | 496 | 2:00.9 | 198 | 980 | 36 | 148 |
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Workout Graph
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