Keith Darby 12:22 SkiErg
3,025
Meters
12:22.3
Time
2:02.6
Pace
195
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 36 |
| Stroke Count | 451 |
| Drag Factor | 109 |
January 06, 2022 07:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.3 | 3,025 | 2:02.6 | 189 | 952 | 36 | 150 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 36 | 151 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 37 | 151 |
| 12:22.0 | 579 | 2:02.6 | 190 | 953 | 35 | 147 |
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Workout Graph
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