Keith Darby 4:24 row
1,063
Meters
4:24.0
Time
2:04.1
Pace
68
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 124 |
January 03, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,063 | 2:04.1 | 183 | 929 | 23 | 145 |
| 4:24.0 | 1,064 | 2:04.0 | 183 | 930 | 23 | 145 |
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Workout Graph
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