Keith Darby 13:15 row
3,546
Meters
13:15.4
Time
1:52.1
Pace
254
Calories
153
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 120 |
December 08, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.4 | 3,546 | 1:52.1 | 248 | 1153 | 23 | 153 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 23 | 152 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 23 | 151 |
| 13:15.0 | 876 | 1:51.3 | 254 | 1173 | 22 | 155 |
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