Keith Darby 21097m SkiErg
21,097
Meters
1:19:51.1
Time
1:53.5
Pace
1492
Calories
164
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 39 |
| Stroke Count | 3138 |
| Drag Factor | 109 |
December 15, 2021 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:51.1 | 21,097 | 1:53.5 | 239 | 1122 | 39 | 164 |
| 16:14.6 | 4,300 | 1:53.3 | 240 | 1127 | 39 | 163 |
| 16:16.2 | 8,600 | 1:53.5 | 239 | 1123 | 39 | 166 |
| 16:19.9 | 12,900 | 1:53.9 | 237 | 1114 | 39 | 166 |
| 16:15.1 | 17,200 | 1:53.3 | 240 | 1126 | 40 | 166 |
| 14:45.3 | 21,097 | 1:53.5 | 239 | 1121 | 40 | 159 |
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Workout Graph
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