Keith Darby 21097m SkiErg
21,097
Meters
1:19:56.8
Time
1:53.6
Pace
1490
Calories
164
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 39 |
| Stroke Count | 3106 |
| Drag Factor | 102 |
December 08, 2021 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:56.8 | 21,097 | 1:53.6 | 238 | 1119 | 39 | 164 |
| 16:16.6 | 4,300 | 1:53.5 | 239 | 1122 | 38 | 163 |
| 16:17.3 | 8,600 | 1:53.6 | 238 | 1120 | 38 | 167 |
| 16:19.0 | 12,900 | 1:53.8 | 237 | 1116 | 39 | 168 |
| 16:17.6 | 17,200 | 1:53.6 | 238 | 1120 | 39 | 164 |
| 14:46.3 | 21,097 | 1:53.7 | 238 | 1119 | 39 | 162 |
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Workout Graph
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