Keith Darby 5:08 row
1,255
Meters
5:08.5
Time
2:02.9
Pace
80
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 114 |
December 10, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,255 | 2:02.9 | 189 | 948 | 19 | 134 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 135 |
| 5:08.0 | 30 | 2:13.3 | 148 | 808 | 14 | 133 |
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Workout Graph
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