Keith Darby 21097m SkiErg
21,097
Meters
1:19:52.9
Time
1:53.5
Pace
1491
Calories
163
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 39 |
| Stroke Count | 3106 |
| Drag Factor | 108 |
December 13, 2021 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:52.9 | 21,097 | 1:53.5 | 239 | 1121 | 39 | 163 |
| 16:15.1 | 4,300 | 1:53.3 | 240 | 1126 | 38 | 160 |
| 16:18.0 | 8,600 | 1:53.7 | 238 | 1119 | 38 | 164 |
| 16:19.5 | 12,900 | 1:53.8 | 237 | 1115 | 39 | 166 |
| 16:18.5 | 17,200 | 1:53.7 | 238 | 1117 | 39 | 164 |
| 14:41.8 | 21,097 | 1:53.1 | 242 | 1131 | 40 | 164 |
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Workout Graph
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