Keith Darby 21097m SkiErg
21,097
Meters
1:19:50.6
Time
1:53.5
Pace
1491
Calories
165
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 39 |
| Stroke Count | 3132 |
| Drag Factor | 107 |
December 16, 2021 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:50.6 | 21,097 | 1:53.5 | 239 | 1123 | 39 | 165 |
| 16:13.9 | 4,300 | 1:53.2 | 241 | 1129 | 39 | 164 |
| 16:16.3 | 8,600 | 1:53.5 | 239 | 1123 | 39 | 168 |
| 16:18.1 | 12,900 | 1:53.7 | 238 | 1118 | 40 | 169 |
| 16:13.8 | 17,200 | 1:53.2 | 241 | 1129 | 40 | 168 |
| 14:48.5 | 21,097 | 1:53.9 | 236 | 1113 | 39 | 160 |
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Workout Graph
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