Keith Darby 21097m SkiErg
21,097
Meters
1:19:53.8
Time
1:53.6
Pace
1490
Calories
162
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 39 |
| Stroke Count | 3104 |
| Drag Factor | 105 |
December 10, 2021 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:53.8 | 21,097 | 1:53.6 | 239 | 1121 | 39 | 162 |
| 16:13.8 | 4,300 | 1:53.2 | 241 | 1129 | 38 | 162 |
| 16:14.8 | 8,600 | 1:53.3 | 240 | 1127 | 39 | 166 |
| 16:16.7 | 12,900 | 1:53.5 | 239 | 1122 | 39 | 166 |
| 16:15.3 | 17,200 | 1:53.4 | 240 | 1125 | 39 | 165 |
| 14:53.3 | 21,097 | 1:54.6 | 232 | 1100 | 39 | 154 |
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Workout Graph
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